Hello.  My name is Larry Lioi.  I am a 25+ year Biomechanics specialist, Nutrition Coach, and Fitness Chef  raising two boys and a dog in Long Island, NY.  I started LIOI Systems to develop products & services that would help people live better.  Oh and I try to live a happy and healthy lifestyle myself.  I love to cook, I love to exercise, and I love to create things that help people.  Whether it is easier ways to get healthier or just ways to make life a little better, I always work like it is my family I am doing this for.  Welcome to the LIOI Systems Family!  

Together we can make it better!

Certifications include:

- Biomechanics Specialist

- Personal Trainer

- Lifestyle & Weight Management Specialist

- Fitness Nutrition Coach

- Fitness Chef

- Certified Sports Nutrition Specialist

- Kids Nutrition Specialist